In the past, Michelle Imholte had struggled with losing weight and maintaining a consistent exercise and eating plan.

“I have always felt too busy and let life get in the way,” she says. “But not this time.”

With the Vitality Weight Loss Program from Melaleuca, she was able to make small changes that could last.

“Exercise has become a real priority and I have been calendaring it in and I enjoy going to the gym and feeling great after a good workout,” she says. “I have also been figuring out better food choices and been able to control my portions much better with the help of GC Control™. I feel like I have had such a mind shift and am truly making long-term changes.”

During her 10 weeks on the program, Michelle says she faced some very difficult personal challenges but was able to focus on her weight loss accomplishments to move forward.

“In the past, I would have let them derail my progress and used them as an excuse to not follow through, but instead I turned to exercise and focused on that and felt so good about my results that it helped me have a better outlook through the personal difficulties that I was facing.”

Because of the success she was seeing in her health, Michelle decided to take on a new challenge.

“These changes have made me feel so much better about myself that I have even signed up for my very first Triathlon coming up in May after convention,” she says. “I have always wanted to do one but never had the courage because of the biking,” she says.

But after taking spin classes for awhile and consistently taking Replenex® for her knees, she is excited about continuing her journey.

“By registering, I felt like that would give me a huge goal and the extra motivation I need to keep pushing forward.”

Through her hard work, Michelle has seen great success and truly incorporated healthier lifestyle changes.